:: What Are You Grateful For?

Hailey's Video can be found : at 365 Grateful

Hey you!

You might remember that we met Poppy and Zali on This Is My Life some time ago.  Well Hailey, their Mum, is a photographer and film maker.  She's making a film about gratitude.  Watch the video to find out more, because YOU can get involved.

I always think that happiness is about noticing those little moments when you are feeling good, and actually saying 'I am so happy right now!'.  Because even if the rest of the day is a bit of a dud, you can look back to that nice moment and the happy words you said (maybe even just to yourself!) and it can really sustain you and keep you feeling positive about your life.

Hailey's project is about doing just that, and also looking back on your day with gratitude.  Kind of a retrospective approach. I am going to try that too.  As well as the happy in the moment noticing.  After all, double happiness can not be a bad thing!

xx Pip